Are you a Squamish resident seeking expert nutritional guidance to support your adventure-filled lifestyle? Whitney Hussain, Jessica Wang and Aarohi Patel, Registered Dietitians with extensive experience over the last 10 years, offer customized nutrition services tailored to meet the unique needs of individuals and families in Squamish.
Why Choose a Squamish/Whistler-Focused Dietitian?
Living in the Sea to Sky —the Outdoor Recreation Capital of Canada—means embracing an adventurous, active lifestyle surrounded by world-class climbing, mountain biking, kiteboarding, and hiking. The team understands the unique nutritional demands of this vibrant community, from fueling multi-pitch climbs on the Chief to supporting recovery after long trail runs, and everything in between.
A diverse outdoor community faces specific health considerations including sustained energy for endurance activities, proper fueling for strength-based sports like climbing and bouldering, managing nutrition during multi-day backcountry trips, and balancing active lifestyles with work demands. Whether you’re a professional climber, mountain biker, kitesurfer, trail runner, or simply someone who loves exploring the surrounding mountains and waterways, they provide the specialized nutritional support you need to thrive.
Comprehensive Nutrition Services Available in Squamish & Whistler
Our team offers a range of services designed to address various health goals:
- Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) (Crohn’s disease / Ulcerative colitis) and gastrointestinal nutrition concerns (diarrhea, constipation, food intolerances), low FODMAP diet or simplified/gentle low FODMAP diet.
- Plant-based nutrition (vegan, vegetarian and flexitarians who are plant curious!) including reducing food waste which can save you money and helping the environment.
- Surgery (before and after surgical intervention including colostomy, ileostomy, bowel obstruction, Whipple, stomach / gastric resection, esophagectomy, hiatus hernia repair, Heller myotomy or Peroral Endoscopic Myotomy (POEM) for achalasia, cholecystectomy / gallbladder removal / gall stones, home enteral nutrition/home tube feed)
- Clinical nutrition including heart disease (high cholesterol, blood pressure), anemia (iron, vitamin B12) and nutrient deficiencies, cancer (including bowel, stomach/gastric, lung, liver (including fatty liver disease), pancreatic, esophageal and breast cancers), dysphagia and texture modified diets for swallowing disorders, weight gain for malnutrition.
- Diabetes Management: Support for managing type 1, type 2, pre-diabetes, and gestational diabetes with practical, evidence-based strategies. Education on how to interpret blood-sugar numbers—whether using a traditional glucometer or a continuous glucose monitor (CGM)—and how to use that information to guide dietary patterns and lifestyle habits that fit naturally into daily life.
- Balanced/healthful eating, healthy weight management (including weight loss) and building positive relationships with food with mindful eating and intuitive eating approaches.
- Sports Nutrition: Fueling plans for recreational (including gym goers), competitive athletes and all fitness enthusiasts in between to optimize energy, performance, and recovery. Includes tailored guidance for training days, competition, and adventures in the mountains or beyond.
- Advice on Nutrition and diet trends (including ketogenic (keto) diet, intermittent fasting (IF) and Paleo diet)
- Practical culinary nutrition with support of meal ideas, meal planning, grocery shopping lists, easy cooking techniques, portion sizes, recipe ideas and 1:1 or group cooking classes (in-person or virtual)
- Corporate Wellness Programs: Promote health within your workplace through tailored corporate wellness workshops. This includes nutrition and cooking classes!
Flexible Consultation Options for Residents
Understanding the dynamic schedules and unique needs of residents, they offer both virtual sessions and select in-person consultations. Whether you’re in downtown Squamish, Garibaldi Highlands, Brackendale, Valleycliffe, or the surrounding Sea-to-Sky corridor, accessing professional nutrition advice is convenient and tailored to your schedule—early morning before work, lunch breaks, or evening sessions after your outdoor pursuits.
What Sets Whitney, Jessica and Aarohi Apart?
With a deep appreciation for the community values, our team provides compassionate, evidence-based nutritional counselling that honours both your health goals and your local way of life. Their client-centered approach ensures that each plan is personalized, practical, and effective.
Take the First Step Towards Better Health
Ready to embark on your health journey? Schedule a FREE 15-minute consultation with Whitney to discuss your goals and discover how her services can benefit you.
Contact Information:
- Phone: (778) 867-9448
- Email: info@whitneyhussain.com
- Location: Serving Squamish, Whistler and the Sea-to-Sky corridor
- Virtual and select in-person appointments available.
Whitney Hussain, RD 