Are you a resident of Nova Scotia seeking expert nutritional guidance tailored to your city’s unique characteristics? Whitney Hussain, Jessica Wang and Aarohi Patel, Registered Dietitians with extensive experience, offer customized nutrition services designed to meet the specific needs of individuals and families across the province’s major urban centers.
Book a FREE 15 Minute Chat to learn more!
Halifax
As the capital and largest municipality of Nova Scotia, Halifax is home to over 45% of the province’s population. The city serves as an economic center of Atlantic Canada, hosting a concentration of government offices and private companies. Major employers include the Department of National Defence, Dalhousie University, Nova Scotia Health Authority, and the Halifax Shipyard. The urban area encompasses communities such as Bedford and Dartmouth, each contributing to the city’s diverse cultural and economic landscape.
Cape Breton Regional Municipality (CBRM)
CBRM, encompassing communities like Sydney, Glace Bay, and New Waterford, is Nova Scotia’s second-largest municipality. The region has a rich history rooted in coal mining and steel production, with a cultural tapestry reflecting Scottish, Acadian, and Mi’kmaq influences. CBRM’s scenic landscapes and vibrant arts scene make it a unique place to live and work.
Truro
Known as the “Hub of Nova Scotia,” Truro is a central point for transportation and commerce within the province. The town’s historic downtown, Victoria Park, and annual events like the Truro Music Festival contribute to its lively community atmosphere. Truro’s strategic location makes it a focal point for business and cultural activities.
Comprehensive Nutrition Services Available
The team offers a range of services designed to address various health goals:
- Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) (Crohn’s disease / Ulcerative colitis) and gastrointestinal nutrition concerns (diarrhea, constipation, food intolerances), low FODMAP diet or simplified/gentle low FODMAP diet.
- Plant-based nutrition (vegan, vegetarian and flexitarians who are plant curious!) including reducing food waste which can save you money and helping the environment.
- Surgery (before and after surgical intervention including colostomy, ileostomy, bowel obstruction, Whipple, stomach / gastric resection, esophagectomy, hiatus hernia repair, Heller myotomy or Peroral Endoscopic Myotomy (POEM) for achalasia, cholecystectomy / gallbladder removal / gall stones, home enteral nutrition/home tube feed)
- Clinical nutrition including heart disease (high cholesterol, blood pressure), anemia (iron, vitamin B12) and nutrient deficiencies, cancer (including bowel, stomach/gastric, lung, liver (including fatty liver disease), pancreatic, esophageal and breast cancers), dysphagia and texture modified diets for swallowing disorders, weight gain for malnutrition.
- Diabetes Management: Support for managing type 1, type 2, pre-diabetes, and gestational diabetes with practical, evidence-based strategies. Education on how to interpret blood-sugar numbers—whether using a traditional glucometer or a continuous glucose monitor (CGM)—and how to use that information to guide dietary patterns and lifestyle habits that fit naturally into daily life.
- Balanced/healthful eating, healthy weight management (including weight loss) and building positive relationships with food with mindful eating and intuitive eating approaches.
- Sports Nutrition: Fueling plans for recreational (including gym goers), competitive athletes and all fitness enthusiasts in between to optimize energy, performance, and recovery. Includes tailored guidance for training days, competition, and adventures in the mountains or beyond.
- Advice on Nutrition and diet trends (including ketogenic (keto) diet, intermittent fasting (IF) and Paleo diet)
- Practical culinary nutrition with support of meal ideas, meal planning, grocery shopping lists, easy cooking techniques, portion sizes, recipe ideas and 1:1 or group cooking classes (virtual)
- Corporate Wellness Programs: Promote health within your workplace through tailored corporate wellness workshops. This includes nutrition and cooking classes!
Flexible Consultation Options
Recognizing the diverse needs of Nova Scotia residents, they offer virtual sessions via phone or video. Whether you’re in the bustling urban centers or the serene rural areas, accessing professional nutrition advice is convenient and tailored to your schedule.
What Sets Whitney, Jessica and Aarohi Apart?
With a deep appreciation for Nova Scotia’s diverse communities and lifestyles, they provide compassionate, evidence-based nutritional counseling. Their client-centered approach ensures that each plan is personalized, practical, and effective, empowering you to make lasting health improvements.
Take the First Step Towards Better Health
Ready to embark on your health journey? Schedule a FREE 15-minute consultation to discuss your goals and discover how her services can benefit you.
Contact Information:
- Phone: (778) 867-9448
- Email: info@whitneyhussain.com
- Location: Serving all cities across Nova Scotia virtually (by video or phone)
Serving Nova Scotia with professional dietitian services designed to support your health and wellness journey.
Whitney Hussain, RD 