Last month, I was home alone as the rest of my family trekked out to Calgary to visit relatives out there. I was stuck at home trying to figure out something easy I could cook that would last me at least half the week for lunch/dinner (and something I could pack away for my guy…

My guy and I don’t do much (if anything) on Valentine’s Day – we’re more into the “making the most out of time together” throughout the year. The one tradition I have made the past 3 years (including this year) is baking something he loves. Last year, it was a play on these delicious cookies.…

January tends to be the one month in the year where everyone is attempting to set those darn New Year resolutions – get in shape, stop procrastinating, make more dolla bills.. the list goes on. My goal: eat more veggies. As an RD, I can say that I am guilty for sometimes not eating enough…

My thing to bake any time of the year are cookies. It’s taken some time to master the skill of cookie baking – make sure there’s enough leavening agent to dry ingredients, bake it JUST enough so it’s not overcooked, etc etc etc. These bad girls were quite the hit with my guy and family…

Quite the mouthful title on this post! I’m a sucker for Thai flavours and always testing different curry pastes/ flavour combinations. Squash and similar root veggies are readily available during this cold season in Vancouver so I thought I’d try to mix my Thai love with local produce. This recipe is really easy – most…

On the hunt for a yummy gluten free baked-good recipe for potlucks/special events, especially knowing many people with either Celiac disease or gluten intolerance, I discovered a bunch of recipes for black bean brownies. I’ve tried my fair share with none of them really doing both my gluten free and gluten lover friends justice with…

With the weather cooling down and September officially starting, it’s time to start thinking of foods that’ll warm our tummies. I’m post op day 5 of a wisdom tooth extraction and decided to opt to make a MASSIVE batch of dhal to keep my mouth at ease while still satisfying my stomach! As an individual…