Let's just try not focusing on how it's the last week of August, how the weather is already cooling down and try relishing every last moment of Vancouver's (short) summer! As the dietitian in the family, I'm always trying to find ways to get more veggies into my family's tummies. With a large family picnic … Continue reading BBQ Vegetable Kebabs
When I say it's easy, it's so damn easy. For those of you who are like me that need quick meals ASAP, this will be your go to if you're a salmon lover. It has 3 ingredients in the marinade and works every time. Just need some soy, maple syrup and garlic! I like sticking … Continue reading The EASIEST 3 Ingredient Soy Maple Salmon
Feeling stumped on a plant based protein source, something to have alongside a Buddha bowl or on top of a salad? This recipe has got yo back. I've been trying to make more plant based food choices and tofu has definitely been one of the go-to's since it has a "meaty" texture while being nice … Continue reading Protein-Packed Tofu Sofrita
Whitney Hussain, RD 