Nourishing Chocolate Quinoa Bowl

In need of a bowl of comfort in the morning? This will hit that chocolate-y spot! We have tons of quinoa in the pantry (the bulk sale on them a couple years ago was too good to pass up..) but finding different ways to use it up has gotten tricky! Add your fav fruit to … Continue reading Nourishing Chocolate Quinoa Bowl

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Nutrition Finds – Beware of “Nutrition Experts”

This article¬†by Gawker was blasted all over social media yesterday regarding a "nutrition expert" who has been making some not-so-evidence based claims regarding food and nutrition choices. I honestly had never heard of her before (mainly because I usually avoid the fad-nutrition shows/websites/articles since it bugs the heck out of me (*cough* Dr. Oz *cough*). … Continue reading Nutrition Finds – Beware of “Nutrition Experts”