Nutrition Finds – Ellyn Satter BC Dairy Foundation Forum

This morning, I had the amazing opportunity to see Ellyn Satter, a guru of the nutrition world/a well renowned Dietitian known for her expertise on feeding. It was a bit of a fan-girl morning since she was always referenced in my nutrition courses at UBC, plus she's always talked about in the Pediatric nutrition world. … Continue reading Nutrition Finds – Ellyn Satter BC Dairy Foundation Forum

Nutrition Finds – Beware of “Nutrition Experts”

This article by Gawker was blasted all over social media yesterday regarding a "nutrition expert" who has been making some not-so-evidence based claims regarding food and nutrition choices. I honestly had never heard of her before (mainly because I usually avoid the fad-nutrition shows/websites/articles since it bugs the heck out of me (*cough* Dr. Oz *cough*). … Continue reading Nutrition Finds – Beware of “Nutrition Experts”

Nutrition Finds – What 2000 calories looks like

This article by the New York Times spread like wildfire within the dietitians I know. What does 2000 calories look like? Although this wasn't written by a dietitian, I thought the visualizations and representations of what approximately 2000 calories looks like was pretty awesome. Wanna indulge in that Peanut Butter Caramel Pie Shake setting you back 2090 … Continue reading Nutrition Finds – What 2000 calories looks like